Welcome to Get Grounded.
I invite you to take this moment for YOU — to disconnect from the outside world, to connect with yourself.
On this site and the Get Grounded podcast, we’ll share thought-provoking tips, stories and meditations to help you stay centered and achieve your goals by going deeper into mindfulness, self-care, self-acceptance and love.
Check out the latest episode to get started.
PS. Did an episode speak to you? Is there a topic you’d like to hear on the podcast? Would you like to say hi?
Reach out: hello [at] getgrounded [dot] life
Where you can find Get Grounded:
Apple Podcasts: https://podcasts.apple.com/au/podcast/get-grounded/id1448232164