#21: Suffering and Self-Compassion (Guided Meditation)
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Feeling hard on yourself? Take a moment to give yourself some love. Acknowledge suffering and honor the space you create for self-compassion.
Mindfulness, Meditation and Self-Care
Podcast: Play in new window | Download
Feeling hard on yourself? Take a moment to give yourself some love. Acknowledge suffering and honor the space you create for self-compassion.
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