#27: 2 Minute Breathing (Guided Meditation)
Podcast: Play in new window | Download
We all get busy. There is a lot going on. Take 2 minutes to take a break from everything, and just breathe.
Photo by Le Minh Phuong on Unsplash
Mindfulness, Meditation and Self-Care
Podcast: Play in new window | Download
We all get busy. There is a lot going on. Take 2 minutes to take a break from everything, and just breathe.