Mindfulness, Meditation and Self-Care

Movement

#39: Oren Shai – Slowing Down and Being in the Body

#39: Oren Shai – Slowing Down and Being in the Body

Podcast: Play in new window | DownloadListen to my conversation with Oren Shai to learn how you can practice slowing down and being in the body, and the impact this practice can have on your well-being and your relationships. Oren is a somatic leadership coach […]

3 tracks i am loving right now – week of oct 18th

Mona Ki Ngi Xica – Pablo Fierro Remix Kinetic Energy – Dominik Petzold Whispers In The Wind – Michael Bibi