#6: Concentration by Counting (Guided Meditation)
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Ease into mindfulness by concentrating on counting your breath in this guided meditation.
Nirel Marofsky
Embodied Mindfulness Coach • Product Manager • Music Producer / DJ • Creative Director
3 Comments
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Nirel
Thank you, I am so glad to hear. Please feel free to share ideas for what you would like you hear in future episodes. We will do our best! (: In gratitude, Nirel