Get Grounded
Mindfulness, Meditation and Self-Care
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October 13, 2021
movement – kadidja
mindfulness is checking in
movement – work day break
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Recent Posts
#44: Emilia Garth | Voice Activation, Kanikapila, People Pleasing, Spiritual Growth & Sacred Performance
#43: Tanai Milgram | Authentic Self-Expression in Relationship
#42: Body Check-ins
#41: Kristelle Boulos | Capturing Intimacy and Soulful Connections, Creativity and Self-Care
#40: Compassion
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