Here you will find a few of my favorite books, websites and other resources in the realm of mindfulness, meditation and self-care which I hope inspire you along your journey.
Books
The Untethered Soul by Michael A. Singer
(recommended for beginners)
The Power of Now by Eckhart Tolle
(Audible version recommended)
Meditations by Marcus Aurelius
(to carry in your back pocket)
The Four Agreements by don Miguel Ruiz
(to start thinking critically about all you know to be true)
Blogs
zen habits
(one of the only newsletters i regularly read)
One Mind Dharma
(wonderful resource for guided meditations and informative articles on mindfulness and Buddhism)
Mindfulness Exercises
(wonderful mindfulness resource with plenty of free resources)
Podcasts
Oprah and Eckhart Tolle: A NEW EARTH
Videos
Principles for Success by Ray Dalio
Be humble — and other lessons from the philosophy of water by Raymond Tang
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