#34: The Power of Breath in Relationships (Poem)
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Podcast: Play in new window | DownloadListen to and practice this simple poem to improve the quality of your relationships.
Tag: community
#24: Alexis Kerr | Processing Emotions and Growing Connection
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Podcast: Play in new window | DownloadAlexis Kerr is a yoga instructor with a diverse background and an overall radiant being. In this episode of Get Grounded, Alexis shares a few techniques for processing emotions and fostering connection which she uses both inside the studio […]
#23: Hannah Maurer | Community Circles and Restorative Justice in K-12 Education
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Hannah Maurer is a bilingual educator and general inspirer of human beings. In this episode of Get Grounded, Hannah shares her experience using community circles in the classroom to empower her students to create a safe space where they can be vulnerable, learn to empathize with one-another and strengthen relationships with their peers.
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