Mindfulness, Meditation and Self-Care

Tag: motivation

a day in the life

i find it interesting to learn how people generally spend their days. my partner and i have been living in tulum, mx for the past 4 months, and our weekdays have typically looked like this: 6-7am – wake up (we like to give ourselves some […]

#14: 6 Minutes to Self-Empowerment

Podcast: Play in new window | DownloadWhy? Because YOU CAN DO ANYTHING.