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#43: Tanai Milgram | Authentic Self-Expression in Relationship
Podcast: Play in new window | DownloadTanai Milgram is a Women’s Intimacy and Empowerment Coach who helps women build the confidence and courage to express themselves unapologetically in their relationships. I love this woman, and I admire and appreciate the work she does to lift women up. In this episode, we talk about self-love, self-expression, relationship and attachment patterns, fear of intimacy, people-pleasing, healing, embodiment, desires, integrity, self growth journey and more. After this, listen to an episode of Commitment Phobe, the podcast that shares stories and techniques for overcoming the fears that keep you from intimacy, help you foster self-love and feel free to be your most authentic self.…
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#41: Kristelle Boulos | Capturing Intimacy and Soulful Connections, Creativity and Self-Care
Podcast: Play in new window | DownloadKristelle Boulos is a visual storyteller, capturing intimate & soulful connections around the world. On this episode of Get Grounded, she shares her story, from photographing special moments on the streets of Beirut, where she grew up, to making a career switch to take her passion full-time. We talk about constraints and creativity, prioritizing what matters, designing your dream life and self-care above all else. A warm welcome to Kristelle, and special shout-out to @tanaimilgram, @felabibas and @taylor_ocean_cohen for connecting us. Connect with Kristelle and learn more:– @fromkbwithlove– https://kristelleboulos.com/links/ Connect with Nirel and discover more Get Grounded:– @getgrounded_– Get Grounded on Spotify– https://getgrounded.life/
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patterns
we recognize the script,we’ve seen it before over and over she heads to the doorlosing sight of what she was there for execute orders,commander-in-chiefinstructions for following the control thief deeply ingrained,in the heart and the brain,mother, father, DNA all the same habits, like maggots, feed on the deadautopilot the routines that you dread will i ever break free?will i ever be me? child, says the universe,you are already freeyou are already me _ Backstory: I wrote this poem in April 2021, on the beach in Tulum after taking MDMA and dancing to one of my favorite dreamy DJs. I had been going through a rough time, feeling trapped in cycles…
