#37: Water Yourself First (Poem)
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Podcast: Play in new window | DownloadA sweet poem about the importance of self-care in the context of supporting others.
Tag: poetry
letting go to love
lovingso that i maylet goof the needto be rightin controlfierceembracingthe unknownseeps intomy dark crevicesonce hiddenin shamenow filledwith love.
patterns
we recognize the script,we’ve seen it before over and over she heads to the doorlosing sight of what she was there for execute orders,commander-in-chiefinstructions for following the control thief deeply ingrained,in the heart and the brain,mother, father, DNA all the same habits, like maggots, feed […]
let it go
hands clenched, grippingsweat drippingblood boilstripping feel furiousscaredheart and mindon overload error, errordoes not compute – pause – take a breathrelax musclesget curious wonder,is it true?how do i know?i don’tso, let it go — nirel
#34: The Power of Breath in Relationships (Poem)
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Listen to and practice this simple poem to improve the quality of your relationships.
