Nirel Marofsky

Embodied Mindfulness Coach • Product Manager • Music Producer / DJ • Creative Director

  • Get Grounded Podcast & Coaching
  • Contact Beyond Contact
  • Product Management
  • Boa (Rainboa) Music
  • Get Grounded Podcast & Coaching
  • Contact Beyond Contact
  • Product Management
  • Boa (Rainboa) Music

Nirel Marofsky

  • Get Grounded Podcast & Coaching
  • Contact Beyond Contact
  • Product Management
  • Boa (Rainboa) Music
  • Exercise,  Meditation,  Podcast,  Sleep

    #38: 3 Techniques for Grounding in the Body

    October 28, 2021 /

    Podcast: Play in new window | DownloadLet go of thinking, tune into feeling. Practice grounding in the body with these 3 techniques.

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    movement – paloma

    October 15, 2021

    movement – work day break

    October 14, 2021

    movement – pelo negro

    October 29, 2021
  • Poetry

    letting go to love

    October 21, 2021 /

    lovingso that i maylet goof the needto be rightin controlfierceembracingthe unknownseeps intomy dark crevicesonce hiddenin shamenow filledwith love.

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    #34: The Power of Breath in Relationships (Poem)

    September 25, 2020

    Autumn Color, Autumn Joy!

    October 16, 2021

    #37: Water Yourself First (Poem)

    October 25, 2021
  • Podcast,  Poetry,  Relationships

    #34: The Power of Breath in Relationships (Poem)

    September 25, 2020 /

    Podcast: Play in new window | DownloadListen to and practice this simple poem to improve the quality of your relationships.

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    Nirel 0 Comments

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    #33: Attention to Surroundings (Exercise)

    June 11, 2020

    #40: Compassion

    November 30, 2021

    #44: Emilia Garth | Voice Activation, Kanikapila, People Pleasing, Spiritual Growth & Sacred Performance

    April 8, 2022
  • Empowerment,  Podcast,  Self-Care

    #31: Courage and Bravery in The Face of Uncertainty

    April 3, 2020 /

    Podcast: Play in new window | DownloadHow can we be brave when we don’t know the outcome? How can we act courageously despite fearing the unknown? Learn practical tips to develop courage and bravery in this episode, inspired by the events of COVID-19 and the research and teachings of Brené Brown.

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    Nirel 0 Comments

    You May Also Like

    movement – work day break

    October 14, 2021

    #44: Emilia Garth | Voice Activation, Kanikapila, People Pleasing, Spiritual Growth & Sacred Performance

    April 8, 2022

    #43: Tanai Milgram | Authentic Self-Expression in Relationship

    February 4, 2022
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